CookGo
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Sausage Vegetable Stir-fry Diet Salad

Coût $5, économiser $10

Source: Recommended by CookGo

  • 10 Min
  • 1 Portions
  • $5

INGRÉDIENTS

  • Protein

    • 🌭 1 sausage
  • Vegetables

    • 1 bell pepper
    • 🥬 3 lettuce leaves
    • 🧅 1/4 onion
  • Condiments

    • 🧂 1-2 tbsp soy sauce
    • 1 tbsp cooking wine
    • A pinch of black pepper

ÉTAPES

1

Chop the bell pepper and remove seeds if preferred.

2

Slice the sausage and onion, then stir-fry with the bell pepper.

3

Add soy sauce and cooking wine, then turn off the heat and season with black pepper.

4

Tear lettuce leaves and place them on top of cooked rice, then add the stir-fried mixture.

NUTRIMENTS

Par portion

🔥

350

Calories

  • 15g
    Protéines
  • 40g
    Glucides
  • 10g
    Graisses

💡 Astuces

Use lean sausage for a healthier option.Replace rice with quinoa or cauliflower rice for a low-carb alternative.Prepare extra portions for meal prep.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.