
Quick Stir-fried Zucchini for Breakfast
Coût $5, économiser $10
Source: Recommended by CookGo
- 15 Min
- 2 Portions
- $5
Quick Stir-fried Zucchini for Breakfast
Coût $5, économiser $10
Source: Recommended by CookGo
- 15 Min
- 2 Portions
- $5
INGRÉDIENTS
Vegetables
- 🥒 2/3 zucchini
- 🧅 1/4 onion
Seasonings
- 🧂 0.5 tbsp salt
- 1 tbsp soy sauce
- 1 tbsp corn syrup
- 0.5 tbsp sesame seeds
- 0.5 tbsp sesame oil
Cooking Oil
- 1 tbsp vegetable oil
ÉTAPES
Prepare all ingredients by slicing the zucchini and onion.
Sprinkle 0.5 tbsp salt over the zucchini and let it sit for 10 minutes.
Heat 1 tbsp vegetable oil in a pan and sauté the onion for 1 minute.
Add the zucchini, 1 tbsp soy sauce, and 1 tbsp corn syrup to the pan. Stir-fry for 3 minutes.
Add 0.5 tbsp sesame seeds and 0.5 tbsp sesame oil. Stir-fry for 1 more minute.
Serve immediately and enjoy your stir-fried zucchini!
NUTRIMENTS
Par portion🔥
150
Calories
- 3gProtéines
- 10gGlucides
- 5gGraisses
💡 Astuces
Use fresh zucchini for the best flavor and texture.Adjust the soy sauce and corn syrup to taste if you prefer a less salty or sweeter dish.This dish pairs well with steamed rice or as a side to grilled meat.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.