
Low-calorie High-protein Tofu Inari Sushi
Coût $8, économiser $12
Source: Recommended by CookGo
- 15 Min
- 2 Portions
- $8
Low-calorie High-protein Tofu Inari Sushi
Coût $8, économiser $12
Source: Recommended by CookGo
- 15 Min
- 2 Portions
- $8
INGRÉDIENTS
Main Ingredients
- 🥢 1 block tofu
- 1 pack inari sushi kit
- 1/2 red bell pepper
- 1/2 yellow bell pepper
- 🥒 1/2 cucumber
ÉTAPES
Finely chop all vegetables. You can substitute or omit vegetables based on preference.
Mash the tofu with a knife, wrap it in a cloth, and squeeze out excess water.
Squeeze out excess water from the inari pockets.
Mix the drained tofu with chopped vegetables, sauce, and seasoning from the inari sushi kit.
Stuff the seasoned tofu mixture into the inari pockets.
Enjoy your low-calorie high-protein tofu inari sushi!
NUTRIMENTS
Par portion🔥
150
Calories
- 15gProtéines
- 20gGlucides
- 5gGraisses
💡 Astuces
Use firm tofu for better texture.Customize vegetables to suit your taste.Prepare in advance for meal prep convenience.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.