
Grilled Eggplant Salad
Coût $5, économiser $10
Source: Recommended by CookGo
- 15 Min
- 3 Portions
- $5
Grilled Eggplant Salad
Coût $5, économiser $10
Source: Recommended by CookGo
- 15 Min
- 3 Portions
- $5
INGRÉDIENTS
Vegetables
- 🍆 3 eggplants
- 🧅 Chopped green onion
Seasonings
- 1.5 tbsp soy sauce
- 1 tbsp red pepper powder
- 1 tbsp oligosaccharide
- 🧄 1/2 tbsp minced garlic
- Sprinkle of sesame seeds
- 4 tbsp sesame oil
ÉTAPES
Slice the eggplants diagonally into medium-thick pieces.
Heat a grill pan or regular pan and add sesame oil.
Grill the eggplants in batches, using 3 tbsp sesame oil in total.
Prepare the sauce by mixing soy sauce, red pepper powder, oligosaccharide, minced garlic, sesame seeds, chopped green onion, and 1 tbsp sesame oil.
Combine the grilled eggplants with the sauce and gently mix.
NUTRIMENTS
Par portion🔥
150
Calories
- 3gProtéines
- 10gGlucides
- 10gGraisses
💡 Astuces
Grilling the eggplants enhances their flavor and reduces the mushy texture.Use a grill pan for aesthetic grill marks, but a regular pan works just as well.Serve warm or at room temperature for the best taste.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.