CookGo
recipe image

Enoki Mushroom Vegetable Pancakes

Coût $5, économiser $10

Source: Recommended by CookGo

  • 15 Min
  • 3 Portions
  • $5

INGRÉDIENTS

  • Vegetables

    • 🍄 1 pack enoki mushrooms
    • Assorted chopped vegetables

  • Protein

    • 🥚 4 eggs
    • 🍖 Optional chopped ham

  • Seasoning

    • 🧂 A pinch of salt
    • A pinch of pepper

  • Flour

    • 2 tbsp pancake flour

ÉTAPES

1

Trim the base of the enoki mushrooms and prepare assorted vegetables from the fridge, preferably colorful ones.

2

Cut enoki mushrooms into 1cm pieces and finely chop the other vegetables.

3

Mix 2 tbsp pancake flour, 4 eggs, a pinch of salt, and pepper. Optionally, add chopped ham for extra flavor.

4

Stir the mixture well until the batter is evenly combined.

5

Heat a pan with enough oil and spoon the batter onto the pan. Cook on medium-low heat until golden brown on both sides.

NUTRIMENTS

Par portion

🔥

200

Calories

  • 12g
    Protéines
  • 15g
    Glucides
  • 10g
    Graisses

💡 Astuces

You can replace ham with tofu or omit it entirely for a vegetarian option.Serve with a dipping sauce like soy sauce or chili sauce for added flavor.Make smaller pancakes for easier flipping and serving.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.