
Eggplant Rice Bowl with Meat Sauce
Coût $8, économiser $12
Source: Recommended by CookGo
- 30 Min
- 1 Portions
- $8
Eggplant Rice Bowl with Meat Sauce
Coût $8, économiser $12
Source: Recommended by CookGo
- 30 Min
- 1 Portions
- $8
INGRÉDIENTS
Meat
- 🍖 100g ground beef or pork
Vegetables
- 🍆 1 eggplant
- 🧄 2 cloves garlic
- 🧅 70g onion
Staple
- 🍚 1 bowl cooked rice
Seasoning
- 1.5 tbsp doubanjiang
- 2 tbsp mirin
- 1 tsp soy sauce
- 🍬 1/2 tsp sugar
- A pinch of pepper
- Cornstarch water as needed
- 💧 200ml water
ÉTAPES
Marinate ground beef or pork with 1/4 tsp ginger powder, 1/2 tsp oyster sauce, pepper, and sesame oil.
Slice the eggplant and fry it at 170°C until golden brown.
Sauté chopped onion and garlic in a pan.
Add the marinated meat to the pan and stir-fry until cooked.
Add the fried eggplant and seasoning sauce to the pan and stir-fry.
Pour in water and let it simmer. Add cornstarch water to thicken the sauce.
Serve over white rice and garnish with green onions or scallions.
NUTRIMENTS
Par portion🔥
450
Calories
- 25gProtéines
- 50gGlucides
- 15gGraisses
💡 Astuces
Use fresh eggplants for better texture and flavor.You can substitute doubanjiang with miso paste for a milder taste.Prepare extra sauce to store for future meals.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.