CookGo
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Chicken Breast and Shirataki Cold Salad

Coût $10, économiser $15

Source: Recommended by CookGo

  • 30 Min
  • 2 Portions
  • $10

INGRÉDIENTS

  • Main Ingredients

    • 200g shirataki noodles
    • 🍗 120g chicken breast
    • 🥕 1 carrot, julienned
    • 🥒 1 cucumber, julienned
    • 50g imitation crab sticks
    • 🌰 1 tbsp sesame seeds

  • Mustard Dressing

    • 2 tbsp mustard powder
    • 💧 3 tbsp lukewarm water
    • 5 tbsp apple cider vinegar
    • 🍋 3 tbsp lemon juice
    • 🍬 4 tbsp sugar
    • 🧂 1 tsp salt
    • 💧 1/4 cup water
    • 🌰 1 tbsp sesame seeds
    • 1 tbsp perilla oil

ÉTAPES

1

Mix mustard powder with lukewarm water and let it ferment for 15 minutes.

2

Add apple cider vinegar to the fermented mustard and mix well. Then add the remaining dressing ingredients and stir to combine.

3

Boil water with 1 tbsp vinegar and blanch shirataki noodles for 20 seconds.

4

Rinse the noodles in cold water several times and drain thoroughly.

5

Julienne carrot, cucumber, and imitation crab sticks to similar lengths.

6

Shred cooked chicken breast into bite-sized pieces.

7

Combine all prepared ingredients in a large bowl.

8

Add the mustard dressing to the bowl and mix well using gloved hands.

9

Serve and enjoy the tangy, spicy chicken breast and shirataki cold salad.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 25g
    Protéines
  • 10g
    Glucides
  • 5g
    Graisses

💡 Astuces

Prepare the mustard dressing in advance and store in the refrigerator for up to a week.Blanching shirataki noodles removes any unpleasant odor and improves texture.Use fresh vegetables for the best crunch and flavor.Adjust the sweetness and tanginess of the dressing to your preference.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.