Caribbean Health Drink

Name: Caribbean Health Drink
Total time: 5 min
Yield: 2 Portions
Ingredients: 🥕 1 cup chopped carrot; 🍌 1 banana; 🥝 1 kiwi, peeled; 🍎 1 apple - peeled, cored, and sliced; 🍍 1 cup chopped pineapple; 🧊 1 cup ice cubes

Coût $5, économiser $7

Source: Recommended by CookGo

5 Min
2 Portions
$5

Caribbean Health Drink

Coût $5, économiser $7

Source: Recommended by CookGo

5 Min
2 Portions
$5

INGRÉDIENTS

Fruits and Vegetables
- 🥕 1 cup chopped carrot
- 🍌 1 banana
- 🥝 1 kiwi, peeled
- 🍎 1 apple - peeled, cored, and sliced
- 🍍 1 cup chopped pineapple
- 🧊 1 cup ice cubes

ÉTAPES

Blend the carrot, banana, kiwi, apple, pineapple, and ice cubes in a blender until smooth.

NUTRIMENTS

Par portion

🔥

178

Calories

2g
Protéines
45g
Glucides
1g
Graisses

💡 Astuces

Add a splash of coconut water for extra hydration.For a sweeter flavor, include a teaspoon of honey or agave syrup.Use frozen fruits to skip the need for ice cubes.Drink immediately to maximize nutrient retention.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.