
Broccoli Pesto and Broccoli Pasta
Coût $10, économiser $8
Source: Recommended by CookGo
- 30 Min
- 1 Portions
- $10
Broccoli Pesto and Broccoli Pasta
Coût $10, économiser $8
Source: Recommended by CookGo
- 30 Min
- 1 Portions
- $10
INGRÉDIENTS
Broccoli Pesto Ingredients
- 🥦 1 broccoli
- 🧄 2 garlic cloves
- 🌰 1/3 cup nuts
- 🧀 3 tbsp grated Parmesan cheese
- Olive oil as needed
- 🧂 Salt as needed
Broccoli Pasta Ingredients
- 1 serving pasta
- Broccoli pesto as needed
- 🥦 Some boiled broccoli
- 🧀 Grated Parmesan cheese as needed
- Olive oil as needed
ÉTAPES
Clean the broccoli and blanch it in boiling water with 1/2 tbsp salt for 1 minute. Rinse quickly in cold water to preserve taste, texture, and nutrients.
Prepare the broccoli pesto by blending blanched broccoli, garlic, nuts, Parmesan cheese, olive oil, and salt in a blender. Adjust olive oil quantity based on preference.
Cook pasta in boiling water with salt for about 10 minutes. Add olive oil to prevent sticking.
Mix the cooked pasta with broccoli pesto. Garnish with reserved boiled broccoli and sprinkle Parmesan cheese on top.
NUTRIMENTS
Par portion🔥
450
Calories
- 15gProtéines
- 50gGlucides
- 15gGraisses
💡 Astuces
Use fresh broccoli for the best taste and nutritional value.You can substitute nuts with seeds like sunflower or pumpkin for a nut-free version.Store leftover pesto in an airtight container in the fridge for up to 3 days.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.