Brazil Nut Juice
Coût $2.5, économiser $3
Source: Recommended by CookGo
- 5 Min
- 1 Portions
- $2.5
Brazil Nut Juice
Coût $2.5, économiser $3
Source: Recommended by CookGo
- 5 Min
- 1 Portions
- $2.5
INGRÉDIENTS
Dairy
- 🥛 1 cup milk
Fruit
- 🍌 1 banana
Nut
- 🌰 2 brazil nuts
ÉTAPES
1
Gather 1 cup of milk, 1 banana, and 2 brazil nuts. You can substitute milk with yogurt or banana with other fruits.
2
Cut the banana and brazil nuts into smaller pieces for easier blending.
3
Add all the ingredients into a blender.
4
Blend until smooth.
NUTRIMENTS
Par portion🔥
200
Calories
- 6gProtéines
- 30gGlucides
- 8gGraisses
💡 Astuces
Use frozen banana for a thicker and colder juice.Add a teaspoon of honey for extra sweetness if desired.Store leftovers in the fridge and consume within 24 hours.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.