CookGo
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Braised Tofu with Bean Sprouts

Coût $8, économiser $12

Source: Recommended by CookGo

  • 30 Min
  • 2 Portions
  • $8

INGRÉDIENTS

  • Main Ingredients

    • 🧈 300g tofu
    • 200g bean sprouts
    • 🧅 1/4 onion
    • 1 handful green onion
    • 1 green chili
    • a bit of red chili
    • 🥚 1 egg
    • 💧 1 paper cup water

  • Seasoning

    • 4 tbsp soy sauce
    • 1/2 tbsp oyster sauce
    • 🧂 1 tbsp sugar
    • 1/2 tbsp corn syrup
    • 1 tbsp cooking wine
    • 2 tbsp chili powder
    • 🧄 1 tbsp minced garlic
    • a bit of black pepper
    • 1 tbsp sesame oil
    • a bit of sesame seeds

ÉTAPES

1

Wash the bean sprouts thoroughly and drain the water.

2

Cut the tofu into slices of appropriate thickness.

3

Pat the tofu dry with kitchen towels.

4

Sprinkle a bit of salt on both sides of the tofu.

5

Slice the onion, green onion, and green chili into appropriate sizes.

6

Mix the seasoning ingredients in a bowl to create the sauce.

7

Layer the bean sprouts at the bottom of a shallow pot, followed by onion slices.

8

Place the tofu slices on top and pour the prepared sauce over them. Add 1 paper cup of water around the edges.

9

Bring the pot to a boil and stir the sauce occasionally, spooning it over the tofu.

10

Add green onion and green chili, then reduce the heat to medium-low and simmer.

11

Crack an egg into the pot, cover with a lid, and cook for about 3 minutes.

12

Serve the dish hot and enjoy.

NUTRIMENTS

Par portion

🔥

350

Calories

  • 20g
    Protéines
  • 25g
    Glucides
  • 15g
    Graisses

💡 Astuces

Use fresh bean sprouts for the best texture.Adjust the chili powder and green chili to control the spice level.Leftovers can be stored in the fridge and reheated for later meals.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.