
Bean Sprout Beef Pilaf
Coût $8, économiser $12
Source: Recommended by CookGo
- 30 Min
 - 2 Portions
 - $8
 
Bean Sprout Beef Pilaf
Coût $8, économiser $12
Source: Recommended by CookGo
- 30 Min
 - 2 Portions
 - $8
 
INGRÉDIENTS
Rice
- 🍚 2 bowls cooked rice (400g)
 
Meat
- 🥩 150g sliced beef
 
Seasoning
- 🧂 Pinch of salt and pepper
 - 🧂 1.5 tbsp soy sauce
 - 🧂 1/4 tsp salt
 - 🧂 Pinch of pepper
 
Vegetables
- 🌱 1/2 bag bean sprouts
 
Aromatics
- 🧄 2 cloves garlic, sliced
 
Fat
- 🧈 20g salted butter
 
ÉTAPES
Cut the roots off the bean sprouts and slice them into 1cm pieces. Slice the garlic thinly.
Cut the beef into bite-sized pieces and season with salt and pepper.
Heat butter and garlic in a frying pan over low heat until fragrant. Add the beef and stir-fry over medium heat until the beef changes color.
Add the cooked rice to the pan and stir-fry to break it apart. Add the soy sauce, salt, and pepper, and stir quickly. Turn off the heat and mix in the bean sprouts.
NUTRIMENTS
Par portion🔥
450
Calories
- 20gProtéines
 - 50gGlucides
 - 15gGraisses
 
💡 Astuces
Use freshly cooked rice for better texture.Adjust the seasoning to your taste preference.Serve immediately to enjoy the crunchiness of the bean sprouts.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.