Banana Pancakes for Diet
Coût $2.5, économiser $5
Source: Recommended by CookGo
- 30 Min
- 1 Portions
- $2.5
Banana Pancakes for Diet
Coût $2.5, économiser $5
Source: Recommended by CookGo
- 30 Min
- 1 Portions
- $2.5
INGRÉDIENTS
Main Ingredients
- 🥚 2 eggs
- 🍌 1 banana
ÉTAPES
1
Prepare 2 eggs and 1 banana.
2
Crack the eggs into a bowl and whisk them thoroughly.
3
Add the banana to the eggs and mash it with a fork.
4
Mix until the batter is smooth and consistent.
5
Heat a pan with a small amount of oil and pour the batter into palm-sized circles.
6
Cook until golden brown on both sides and serve.
NUTRIMENTS
Par portion🔥
200
Calories
- 12gProtéines
- 20gGlucides
- 5gGraisses
💡 Astuces
Use a non-stick pan for easier flipping.Serve with fresh fruit or a drizzle of honey for added flavor.This recipe is perfect for a quick and healthy breakfast.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.