CookGo
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Vegetable Porridge for a Chilly Morning

Kosten $5, sparen $10

Quelle: Recommended by CookGo

  • 20 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Essential Ingredients

    • 🍚 1 bowl of cooked rice
    • 🧅 30g chopped onion
    • 🥒 30g chopped zucchini
    • 🥕 30g chopped carrot
    • 🥚 1 egg
    • 2.5 cups anchovy-kelp broth
    • 🧂 A pinch of salt
    • A dash of sesame oil
    • 🌰 A sprinkle of sesame seeds

SCHRITTE

1

Chop the onion, zucchini, and carrot into small pieces.

2

Heat a pot over medium heat, add cooking oil, and sauté the chopped vegetables for 30 seconds.

3

Add the cooked rice and anchovy-kelp broth to the pot. Bring to a boil over high heat, then simmer while stirring until the rice softens.

4

Pour in the beaten egg and stir for 30 seconds until cooked.

5

Season with salt, sesame oil, and sesame seeds to taste.

NÄHRSTOFFE

Pro 1 Portion

🔥

180

Kalorien

  • 8g
    Protein
  • 30g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

Use fresh vegetables for better flavor and nutrition.Prepare the broth in advance to save time.This dish is perfect for a light breakfast or a comforting meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.