Tuna Tomato Pocket Sandwich with Shiso Leaves

Name: Tuna Tomato Pocket Sandwich with Shiso Leaves
Total time: 15 min
Yield: 2 Portionen
Ingredients: 🍞 2 slices of thick-cut bread; 🐟 1 can of tuna; 🍅 1 tomato, sliced into 5mm rounds; 8 shiso leaves; 2 tbsp mayonnaise; 2 tbsp salted kelp

Kosten $5, sparen $7

Quelle: Recommended by CookGo

15 Min
2 Portionen
$5

Tuna Tomato Pocket Sandwich with Shiso Leaves

Kosten $5, sparen $7

Quelle: Recommended by CookGo

15 Min
2 Portionen
$5

ZUTATEN

Bread
- 🍞 2 slices of thick-cut bread
Protein
- 🐟 1 can of tuna
Vegetables
- 🍅 1 tomato, sliced into 5mm rounds
- 8 shiso leaves
Condiments
- 2 tbsp mayonnaise
- 2 tbsp salted kelp

SCHRITTE

Slice the tomato into 5mm thick rounds. In a bowl, mix the tuna, mayonnaise, and salted kelp to create a tuna salad.

Cut each slice of bread in half and make a pocket by slicing into the center. Stuff the pocket with tomato slices, tuna salad, and shiso leaves in order.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

15g
Protein
20g
Kohlenhydrate
10g
Fette

💡 Tipps

Use fresh shiso leaves for a more aromatic flavor.Toast the bread lightly for added texture.This recipe is perfect for meal prep; wrap the sandwiches tightly and store in the fridge for up to 1 day.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.