Tuna Mayo Rice Bowl
Kosten $5, sparen $10
Quelle: Recommended by CookGo
- 10 Min
- 1 Portionen
- $5
Tuna Mayo Rice Bowl
Kosten $5, sparen $10
Quelle: Recommended by CookGo
- 10 Min
- 1 Portionen
- $5
ZUTATEN
Main Ingredients
- 🐟 50g canned tuna
- 🍚 1 bowl cooked rice
Seasonings
- 🧴 1 tbsp mayonnaise
- 🌾 1/2 tbsp sesame powder
- 🧂 1 pinch salt
- 🌿 7g seaweed flakes
SCHRITTE
1
Drain the oil from the canned tuna and mix it with mayonnaise and sesame powder.
2
Add 1 bowl of warm (but not too hot) cooked rice to the mixture.
3
Add seaweed flakes to the mixture.
4
Mix everything thoroughly while keeping the rice grains intact. Optionally, shape into small rice balls for easier serving.
NÄHRSTOFFE
Pro 1 Portion🔥
350
Kalorien
- 15gProtein
- 45gKohlenhydrate
- 10gFette
💡 Tipps
Pair this dish with spicy soup or stew for a balanced meal.You can substitute seaweed flakes with finely chopped green onions for a different flavor.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.