CookGo
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Tuna Egg Pancakes

Kosten $3.5, sparen $5

Quelle: Recommended by CookGo

  • 10 Min
  • 1 Portionen
  • $3.5

ZUTATEN

  • Main Ingredients

    • 🐟 100g canned tuna
    • 🥚 2 eggs
    • 🧅 3 tbsp chopped green onion
    • A small amount of cooking oil

  • Seasoning

    • 1 tsp tuna sauce

SCHRITTE

1

Beat the eggs, chop the green onion, and mix them with tuna sauce.

2

Drain the oil from the canned tuna and mix it into the egg mixture.

3

Heat a pan with a small amount of cooking oil and spread a spoonful of the mixture onto the pan.

4

Cook until the bottom is set, then flip and cook the other side.

5

Transfer to a serving plate and enjoy.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 20g
    Protein
  • 2g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

You can replace tuna sauce with soy sauce if unavailable.Add a pinch of black pepper for extra flavor.Serve with a side of fresh salad for a balanced meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.