CookGo
recipe image

Tomato Egg Stir-fry

Kosten $5, sparen $10

Quelle: Recommended by CookGo

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 🥚 5 eggs
    • 🍅 320g tomatoes
    • 🧅 1 medium green onion
  • Seasonings

    • 🧂 1 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 🧂 0.5 tsp salt
    • 0.5 tsp black pepper
    • Optional sesame oil
    • Cooking oil as needed

SCHRITTE

1

Cut the tomatoes into bite-sized pieces and slice the green onion as desired.

2

Crack the eggs into a bowl, add 0.5 tsp of salt, and whisk until well combined.

3

Heat a pan over medium heat, add enough cooking oil, and pour in the whisked eggs. Stir gently as the bottom sets to avoid forming large chunks.

4

Transfer the cooked eggs to a separate bowl and set aside.

5

In the same pan, add more cooking oil and stir-fry the green onion until fragrant.

6

Add the tomatoes to the pan along with soy sauce, oyster sauce, and black pepper. Stir-fry until the tomatoes are softened.

7

Return the cooked eggs to the pan and mix well with the tomatoes. Stir-fry briefly to combine.

8

Optionally, drizzle sesame oil over the dish before serving.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 15g
    Protein
  • 10g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

This dish is perfect for a quick breakfast or light meal.You can substitute soy sauce with tamari for a gluten-free option.Serve with rice or bread for a more filling meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.