CookGo
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Sweet Potato Bread

Kosten $5, sparen $10

Quelle: Recommended by CookGo

  • 30 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Essential Ingredients

    • 🍠 2 steamed sweet potatoes
    • 🥚 2 eggs
    • 🧂 3 tbsp sugar
    • A small amount of canola oil

  • Optional Ingredients

    • 🌰 Some nuts
    • Some dried cranberries

SCHRITTE

1

Mash the steamed sweet potatoes.

2

Separate the egg whites and yolks. Mix the yolks with the mashed sweet potatoes.

3

Whisk the egg whites with sugar in three additions to create a meringue.

4

Fold the meringue into the mashed sweet potato mixture. Add nuts if desired.

5

Grease a microwave-safe container with canola oil and pour in the batter.

6

Cover with plastic wrap and microwave for 7-8 minutes.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 5g
    Protein
  • 20g
    Kohlenhydrate
  • 3g
    Fette

💡 Tipps

You can substitute sugar with a natural sweetener for a healthier option.Add dried fruits or nuts to enhance flavor and texture.Store leftovers in the fridge for up to 3 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.