CookGo
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Sweet Braised Pumpkin

Kosten $5, sparen $10

Quelle: Recommended by CookGo

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 🎃 1 medium pumpkin
    • 🧂 3 tbsp sugar
    • 💧 2 tbsp water
    • 2 tbsp syrup

SCHRITTE

1

Clean the pumpkin skin thoroughly using baking powder.

2

Cut the pumpkin in half and place it in a loosely tied plastic bag. Microwave for 3 minutes and 30 seconds.

3

Let the pumpkin cool slightly, then scoop out the seeds using a spoon.

4

Cut the pumpkin into 12 equal pieces.

5

In a pan, mix sugar, water, and syrup. Heat on low until it starts to boil, then add the pumpkin pieces.

6

Cook the pumpkin for about 10 minutes, flipping occasionally to coat both sides with syrup.

7

Once the syrup thickens and adheres to the pumpkin, remove from heat and serve.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 2g
    Protein
  • 35g
    Kohlenhydrate
  • 0g
    Fette

💡 Tipps

Use fresh pumpkin for the best flavor.Adjust the sweetness by reducing or increasing the sugar and syrup.Serve warm or at room temperature for optimal taste.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.