CookGo
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Sweet and Tangy Squid and Water Parsley Salad

Kosten $12, sparen $8

Quelle: Recommended by CookGo

  • 30 Min
  • 2 Portionen
  • $12

ZUTATEN

  • Main Ingredients

    • 🦑 1 squid
    • 3 handfuls of water parsley
    • 🥕 A small amount of carrot
    • 1 green chili
    • 🧅 1/2 small onion

  • Seasonings

    • 2 tbsp chili powder
    • 0.5 tbsp gochujang
    • 3 tbsp soy sauce
    • 2 tbsp plum extract
    • 🧄 0.5 tbsp minced garlic
    • 2 tbsp vinegar
    • A small amount of sesame seeds

SCHRITTE

1

Clean and prepare all ingredients.

2

Cut water parsley into halves and soak in vinegar water for 20 minutes.

3

Rinse water parsley multiple times and drain well.

4

Cut water parsley into bite-sized pieces.

5

Slice green chili diagonally.

6

Julienne onion and carrot.

7

Peel squid and score it with a knife.

8

Boil squid in water with 1 tbsp of soju and a piece of onion for 30-40 seconds.

9

Cool boiled squid in cold water and drain.

10

Cut squid into bite-sized pieces.

11

Mix all seasoning ingredients to create the marinade.

12

Combine squid, vegetables, and marinade, mixing gently.

13

Sprinkle sesame seeds and serve immediately.

NÄHRSTOFFE

Pro 1 Portion

🔥

180

Kalorien

  • 15g
    Protein
  • 12g
    Kohlenhydrate
  • 4g
    Fette

💡 Tipps

Prepare the salad just before serving to keep the water parsley crisp.Adjust the seasoning to suit your taste preferences.Use fresh squid for the best texture and flavor.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.