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Sweet and Sour Stir-fried Chicken Tenderloin with Cabbage

Kosten $12, sparen $8

Quelle: Recommended by CookGo

  • 30 Min
  • 4 Portionen
  • $12

ZUTATEN

  • Main Ingredients

    • 🍗 12 pieces chicken tenderloin
    • 🥬 180g cabbage, 6 leaves
    • 100g yellow bell pepper, 1/2 piece
    • 100g red bell pepper, 1/2 piece
    • 🧅 100g onion, 1/2 piece
    • 3 tbsp cooking wine
    • 3 tbsp vegetable oil
    • Sesame seeds, to taste

  • Seasoning

    • 3 tbsp soy sauce
    • 4 tbsp sweet chili sauce or ketchup
    • 2 tbsp oligosaccharide

SCHRITTE

1

Marinate the chicken tenderloin with cooking wine for 5 minutes to remove any odor.

2

Slice the cabbage into 1cm strips, and cut the bell peppers and onion into 0.5cm slices.

3

Mix the seasoning ingredients in a bowl.

4

Heat a pan with vegetable oil and stir-fry the chicken tenderloin and onion over medium heat for 3-4 minutes.

5

Add the cabbage and bell peppers to the pan and stir-fry for another 2-3 minutes.

6

Pour the seasoning mixture into the pan and stir-fry for an additional 2-3 minutes. Sprinkle sesame seeds before serving.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 25g
    Protein
  • 15g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

This dish is perfect for picky eaters due to its sweet and tangy flavor.You can substitute sweet chili sauce with ketchup for a milder taste.Serve with steamed rice for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.