CookGo
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Stir-fried Zucchini and Mushrooms

Kosten $5, sparen $10

Quelle: Recommended by CookGo

  • 20 Min
  • 1 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 🥒 1 zucchini, sliced into half-moons
    • 🍄 1 bunch of mushrooms

  • Seasonings

    • 🧂 A pinch of salt
    • A pinch of pepper
    • 1 tbsp soy sauce
    • 1 tbsp sesame oil
    • 🧄 1 tbsp minced garlic

SCHRITTE

1

Slice the zucchini into half-moons and sprinkle with salt to marinate lightly.

2

Heat a pan and add oil, then sauté minced garlic until fragrant.

3

Add the zucchini to the pan and stir-fry until partially cooked.

4

Add the mushrooms and continue stir-frying until both are cooked through.

5

Add 1 tbsp soy sauce and adjust seasoning with salt and pepper.

6

Turn off the heat and drizzle 1 tbsp sesame oil, mixing well.

7

Transfer to a plate and serve warm.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 5g
    Protein
  • 10g
    Kohlenhydrate
  • 7g
    Fette

💡 Tipps

Use fresh zucchini and mushrooms for the best flavor.Adjust soy sauce and sesame oil to your taste preference.This dish pairs well with steamed rice or noodles.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.