CookGo
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Stir-fried Squid (Ojingeo Bokkeum)

Kosten $12, sparen $8

Quelle: Recommended by CookGo

  • 30 Min
  • 2 Portionen
  • $12

ZUTATEN

  • Squid Stir-fry Ingredients

    • 🧂 0.5 tbsp sugar
    • 2.5 tbsp soy sauce
    • 🧄 0.5 tbsp minced garlic
    • 0.5 tbsp gochujang (Korean chili paste)
    • 1.5 tbsp chili powder
    • 1 squid, cleaned and sliced
    • 🧅 1 green onion root for scallion oil
    • 3 tbsp vegetable oil
    • 🧅 1/2 onion, sliced
    • 🥕 10 slices of carrot, half-moon shape
    • 🧅 1 green onion, chopped
    • 🥚 1 egg for frying

SCHRITTE

1

Heat vegetable oil in a pan and sauté chopped green onion roots to create scallion oil.

2

Add sliced squid to the pan and stir-fry until its color changes. Then add 0.5 tbsp sugar and continue stir-frying.

3

Add soy sauce, minced garlic, gochujang, and chili powder to the pan and mix well.

4

Add sliced carrot, green onion, and onion to the pan. Stir-fry until the vegetables are tender.

5

Cook until the onion turns translucent and the squid absorbs the seasoning.

6

Serve the stir-fried squid with a fried egg on top. Mix with rice for a squid rice bowl or enjoy as a side dish.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 25g
    Protein
  • 20g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

Use fresh squid for the best flavor and texture.Prepare scallion oil to enhance the aroma of the dish.Adjust the spice level to suit your preference.Pair with steamed rice or noodles for a satisfying meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.