Stir-fried Squid and Shishito Peppers with Soy Sauce

Name: Stir-fried Squid and Shishito Peppers with Soy Sauce
Total time: 15 min
Yield: 2 Portionen
Ingredients: 🦑 150g frozen squid; 10 shishito peppers; 1/2 tbsp salad oil; 1 tbsp sake; 1/2 tbsp mirin; 1 tbsp soy sauce; 1 packet (3g) bonito flakes

Kosten $8, sparen $7

Quelle: Recommended by CookGo

15 Min
2 Portionen
$8

Stir-fried Squid and Shishito Peppers with Soy Sauce

Kosten $8, sparen $7

Quelle: Recommended by CookGo

15 Min
2 Portionen
$8

ZUTATEN

Seafood
- 🦑 150g frozen squid
Vegetables
- 10 shishito peppers
Cooking Oil
- 1/2 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1/2 tbsp mirin
- 1 tbsp soy sauce
- 1 packet (3g) bonito flakes

SCHRITTE

Defrost the frozen squid under running water. Remove the stems from the shishito peppers and make small cuts in each.

Heat salad oil in a frying pan over medium heat and stir-fry the squid.

Once the squid is cooked, add the shishito peppers and the seasoning ingredients. Stir-fry until the liquid evaporates.

NÄHRSTOFFE

Pro 1 Portion

🔥

180

Kalorien

15g
Protein
10g
Kohlenhydrate
5g
Fette

💡 Tipps

This dish pairs well with steamed rice.You can substitute shishito peppers with bell peppers for a milder flavor.Prepare the ingredients in advance for quicker cooking.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.