
Stir-fried Oyster Mushrooms
Kosten $5, sparen $10
Quelle: Recommended by CookGo
- 20 Min
- 2 Portionen
- $5
Stir-fried Oyster Mushrooms
Kosten $5, sparen $10
Quelle: Recommended by CookGo
- 20 Min
- 2 Portionen
- $5
ZUTATEN
Vegetables
- 🍄 200g oyster mushrooms
- 🧅 1/2 onion, sliced
- 🧅 1 green onion, sliced
Seasonings
- 🧄 0.5 tbsp minced garlic
- 1 tbsp oyster sauce
- 1 tbsp corn syrup
- 0.5 tbsp sesame oil
- A pinch of black pepper
- A small amount of sesame seeds
SCHRITTE
Trim the stems of the oyster mushrooms and tear them into smaller pieces.
Rinse the mushrooms briefly under running water and pat dry with a kitchen towel.
Slice the onion and chop the green onion into small pieces.
Dry-fry the oyster mushrooms in a pan without oil until their moisture is released, then set them aside.
Heat oil in a pan over high heat, add minced garlic and sliced onion, and stir-fry until the onion softens.
Add the mushrooms, green onion, oyster sauce, corn syrup, sesame oil, black pepper, and sesame seeds. Stir-fry until well combined.
NÄHRSTOFFE
Pro 1 Portion🔥
150
Kalorien
- 5gProtein
- 10gKohlenhydrate
- 5gFette
💡 Tipps
Dry-frying mushrooms prevents them from becoming soggy when stored.Serve immediately or store in the fridge for up to 2 days without losing texture.Pair with rice or noodles for a complete meal.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.