CookGo
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Stir-fried Bean Sprouts and Ham with Oyster Sauce

Kosten $5, sparen $10

Quelle: Recommended by CookGo

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 1 handful bean sprouts
    • A small amount of green onion

  • Protein

    • A small amount of ham

  • Oil

    • A small amount of sunflower oil

  • Seasoning

    • 🧄 1 tsp minced garlic
    • 1 tsp red pepper powder
    • A small amount of crushed sesame seeds
    • A small amount of black pepper
    • 1 tbsp oyster sauce

SCHRITTE

1

Prepare bean sprouts, green onion, and ham.

2

Wash the bean sprouts thoroughly and blanch them quickly in water.

3

Slice the ham into long strips and cut the green onion into 2 cm pieces.

4

Heat a frying pan and add sunflower oil. Add the blanched bean sprouts, ham, minced garlic, red pepper powder, crushed sesame seeds, and black pepper.

5

Add 1 tbsp oyster sauce and stir-fry until the seasoning is evenly absorbed.

6

Add the green onion at the end and stir briefly.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 15g
    Protein
  • 10g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

Use fresh bean sprouts for the best texture.Adjust the spice level by adding more or less red pepper powder.Serve immediately for the best flavor.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.