
Squid Stir-fry with Fragrant Green Onion Oil
Kosten $12, sparen $8
Quelle: Recommended by CookGo
- 15 Min
- 4 Portionen
- $12
Squid Stir-fry with Fragrant Green Onion Oil
Kosten $12, sparen $8
Quelle: Recommended by CookGo
- 15 Min
- 4 Portionen
- $12
ZUTATEN
Seafood
- 🦑 2 whole squids
Vegetables
- 🧅 2 stalks green onion
- 🧅 1/2 onion
Condiments
- 🧄 2 tbsp minced garlic
- 3 tbsp soy sauce
- 🍬 1 tbsp sugar
- 2 tbsp chili powder
- 1–2 tbsp gochujang
- 3 tbsp vegetable oil
- 1 tsp sesame oil
- 1/4 tsp black pepper
SCHRITTE
Heat a pan with vegetable oil and stir-fry sliced green onions quickly until fragrant.
Cut the squid into bite-sized pieces and marinate with chili powder, gochujang, black pepper, sugar, and minced garlic.
Add the marinated squid to the pan with the browned green onions and stir-fry over high heat.
Add sliced onion and stir until evenly mixed.
Cook until the sauce is well combined and the moisture is reduced, enhancing the flavor.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 20gProtein
- 15gKohlenhydrate
- 10gFette
💡 Tipps
Serve with steamed rice for a complete meal.Adjust the spice level by reducing chili powder or gochujang.Use fresh squid for better texture and flavor.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.