
Spinach and Beef Rice Bowl
Kosten $8, sparen $5
Quelle: Recommended by CookGo
- 20 Min
- 1 Portionen
- $8
Spinach and Beef Rice Bowl
Kosten $8, sparen $5
Quelle: Recommended by CookGo
- 20 Min
- 1 Portionen
- $8
ZUTATEN
Main Ingredients
- 🥚 1 egg
- 🧅 1/2 onion
- 🥬 1 handful spinach
- 🥩 1 handful beef
- A pinch of sesame seeds
Seasonings
- 1 tbsp oyster sauce
- 1/2 tbsp plum syrup
SCHRITTE
Prepare the beef by removing excess blood. Wash and chop the spinach, and dice the onion.
Scramble the egg in a pan using chopsticks until partially cooked, then push it to one side.
Sauté the onion in the same pan until translucent.
Add the prepared beef to the pan and stir-fry with the onion.
Combine the egg, onion, and beef, stir-frying them together on high heat.
Add the spinach to the pan and stir-fry briefly.
Season with oyster sauce and plum syrup, or substitute soy sauce if preferred.
Sprinkle sesame seeds over the mixture and stir well.
Serve the stir-fried mixture over hot rice.
NÄHRSTOFFE
Pro 1 Portion🔥
350
Kalorien
- 25gProtein
- 30gKohlenhydrate
- 10gFette
💡 Tipps
For a healthier option, use lean beef cuts.You can prepare the ingredients ahead of time for quicker cooking.Serve with a side of kimchi or pickled vegetables for added flavor.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.