CookGo
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Soybean Paste Seasoned Tofu and Crown Daisy

Kosten $5, sparen $10

Quelle: Recommended by CookGo

  • 15 Min
  • 4 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 200g crown daisy

  • Protein

    • 1 block tofu

  • Seasoning

    • 2 tbsp soybean paste
    • 2 tbsp sesame oil
    • 1 tbsp sesame seeds

SCHRITTE

1

Boil water about five times the amount of crown daisy.

2

Blanch the crown daisy for 30 seconds in boiling water.

3

Rinse the blanched crown daisy in cold water and squeeze out excess moisture. Chop into bite-sized pieces.

4

Remove excess moisture from the tofu using kitchen towels.

5

Mash the tofu using a knife or fork.

6

Finely chop green onions.

7

Prepare the seasoning by mixing 2 tbsp soybean paste, 2 tbsp sesame oil, and 1 tbsp sesame seeds.

8

Place the blanched crown daisy and mashed tofu in separate bowls and divide the seasoning equally.

9

Mix the crown daisy with the seasoning thoroughly.

10

Mix the tofu with the seasoning thoroughly.

11

Combine the seasoned crown daisy and tofu gently in one bowl.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 10g
    Protein
  • 8g
    Kohlenhydrate
  • 6g
    Fette

💡 Tipps

Serve immediately for the best taste and texture.Use fresh crown daisy for a more aromatic flavor.Adjust the soybean paste quantity based on your salt preference.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.