CookGo
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Simple Perilla Leaf Tuna Rice Wraps

Kosten $5, sparen $10

Quelle: Recommended by CookGo

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 10 fresh perilla leaves
    • 🐟 2/3 cup canned tuna, drained
    • 2 tbsp ssamjang (Korean dipping sauce)
    • 2 tbsp sesame oil
    • 🍚 2 servings cooked rice

SCHRITTE

1

Mix drained tuna with ssamjang and sesame oil in a bowl.

2

Wash perilla leaves and blanch them briefly in boiling water.

3

Place blanched leaves in cold water to cool them down.

4

Shape the rice into small sushi-like portions and place them on the perilla leaves.

5

Top each rice portion with a generous amount of tuna mixture.

6

Fold the ends of the perilla leaf over the rice and tuna to form a wrap.

7

Serve immediately or pack as a portable lunch option.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 18g
    Protein
  • 30g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

Use fresh perilla leaves for the best flavor and texture.Blanching the leaves briefly helps soften them for wrapping.Adjust the amount of ssamjang based on your desired spice level.This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.