
Salmon Meunière
Kosten $8, sparen $12
Quelle: Recommended by CookGo
- 15 Min
 - 2 Portionen
 - $8
 
Salmon Meunière
Kosten $8, sparen $12
Quelle: Recommended by CookGo
- 15 Min
 - 2 Portionen
 - $8
 
ZUTATEN
Main
- 🐟 2 fillets of salmon
 - 🧂 1 pinch of salt
 - A dash of pepper
 - 1 tbsp all-purpose flour
 - 1/2 tbsp vegetable oil
 - 🧈 1/2 tbsp salted butter
 
Sauce
- 2 tsp soy sauce
 - 1 tsp mirin
 - 🧈 1/2 tbsp salted butter
 - 🍋 1 tsp lemon juice
 
SCHRITTE
Season the salmon fillets with salt and pepper, and let them sit for 5 minutes.
Pat the salmon dry and lightly coat it with all-purpose flour.
Heat vegetable oil in a pan, add butter, and melt it. Cook the salmon over medium-low heat until both sides are golden brown. Remove the salmon from the pan.
Wipe the pan clean with a paper towel, then add soy sauce, mirin, butter, and lemon juice. Bring the sauce to a boil.
Pour the sauce over the cooked salmon and serve.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 25gProtein
 - 10gKohlenhydrate
 - 15gFette
 
💡 Tipps
Use fresh salmon for the best flavor.Adjust the amount of lemon juice to suit your taste.Serve with steamed rice or fresh vegetables for a complete meal.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.