CookGo
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Potato Croquettes

Kosten $8, sparen $12

Quelle: Recommended by CookGo

  • 60 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Main Ingredients

    • 🥔 1 cup boiled potatoes
    • 🧅 3 tbsp chopped onion
    • 🥕 3 tbsp chopped carrot
    • 🌽 3 tbsp sweet corn
    • 3 tbsp chopped garlic scapes
    • 2 pieces crab sticks
    • 2 tbsp mayonnaise
    • 🧂 2 pinches salt
    • 1 pinch pepper
    • 🥚 2 eggs
    • 1 cup breadcrumbs

SCHRITTE

1

Boil the potatoes and mash them using a rolling pin or cup. Alternatively, use a multi-purpose steaming function for 30 minutes.

2

Chop the onion, carrot, and garlic scapes finely. Prepare the sweet corn.

3

Mix 1 cup of mashed potatoes with the chopped vegetables, sweet corn, shredded crab sticks, 2 tbsp mayonnaise, 2 pinches of salt, and 1 pinch of pepper.

4

Shape the mixture into round croquette forms.

5

Dip the croquettes in beaten eggs and coat with breadcrumbs.

6

Fry the croquettes until golden and crispy, flipping them as needed.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 8g
    Protein
  • 30g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Use fresh vegetables for better flavor and nutrition.Adjust seasoning to taste before shaping the croquettes.Serve with a dipping sauce like ketchup or mayonnaise for added flavor.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.