CookGo
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Pork Neck Steak

Kosten $8, sparen $12

Quelle: Recommended by CookGo

  • 30 Min
  • 1 Portionen
  • $8

ZUTATEN

  • Meat

    • 🍖 150g pork neck

  • Vegetables

    • 🧄 6-10 cloves garlic

  • Egg

    • 🥚 1 egg

  • Seasoning

    • 🧂 Pinch of salt
    • Pinch of pepper
    • 🌾 1 tbsp flour

  • Sauce

    • 🧈 5cm butter
    • 🍅 2 tbsp ketchup
    • 🍬 1 tbsp sugar
    • 🧂 1 tbsp soy sauce
    • 🍶 1 tbsp vinegar
    • 💧 40cc water

SCHRITTE

1

Prepare all ingredients, including salad greens if desired.

2

Trim the pork neck by cutting slits into the tendons to prevent curling during cooking.

3

Season the pork with a pinch of salt and pepper.

4

Coat the pork with flour to preserve juices and improve sauce absorption.

5

Heat oil in a pan and cook the pork with garlic cloves over low heat.

6

Flip the pork when juices start to appear and continue cooking gently.

7

Remove the garlic and pork once cooked and set aside.

8

Wipe the pan clean and prepare for the second cooking stage.

9

Cook the pork again on high heat, brushing with butter for a golden finish.

10

Remove the pork and prepare the sauce in the same pan.

11

Combine ketchup, sugar, soy sauce, vinegar, and water in the pan and simmer.

12

Add the pork and garlic back to the pan and cook briefly in the sauce.

13

Serve the pork steak with a fried egg and salad greens for presentation.

NÄHRSTOFFE

Pro 1 Portion

🔥

450

Kalorien

  • 30g
    Protein
  • 20g
    Kohlenhydrate
  • 25g
    Fette

💡 Tipps

Trim the pork properly to ensure even cooking.Use fresh garlic for a stronger aroma.Serve immediately for the best taste and texture.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.