Plum Syrup Melon Smoothie
Kosten $5, sparen $3
Quelle: Recommended by CookGo
- 30 Min
- 2 Portionen
- $5
Plum Syrup Melon Smoothie
Kosten $5, sparen $3
Quelle: Recommended by CookGo
- 30 Min
- 2 Portionen
- $5
ZUTATEN
Main Ingredients
- 🍈 1/2 melon, peeled and seeded
- 3 tbsp plum syrup
- 🥛 1 cup plain yogurt
- 🥛 1/2 cup milk
SCHRITTE
1
Remove seeds and peel from the melon, cut into large chunks, and freeze for half a day.
2
Blend the frozen melon, plain yogurt, milk, and plum syrup until smooth. Pour into glasses and serve.
NÄHRSTOFFE
Pro 1 Portion🔥
150
Kalorien
- 6gProtein
- 25gKohlenhydrate
- 3gFette
💡 Tipps
Use ripe melon for a sweeter flavor.Adjust the amount of plum syrup to taste.Serve immediately for the best texture.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.