Peach Banana Smoothie
Kosten $5, sparen $3
Quelle: Recommended by CookGo
- 5 Min
- 2 Portionen
- $5
Peach Banana Smoothie
Kosten $5, sparen $3
Quelle: Recommended by CookGo
- 5 Min
- 2 Portionen
- $5
ZUTATEN
Fruit
- 🍑 1 can of canned peaches
- 🍌 1 banana
Liquid
- 🍋 1 tbsp of lemon juice
- 🥛 150 ml of milk
SCHRITTE
1
Cut the banana into bite-sized pieces and freeze for at least 1 hour.
2
Drain the syrup from the canned peaches and set aside a small portion of diced peach for garnish.
3
Blend all ingredients except the garnish in a blender until smooth. Pour into glasses and top with the diced peaches.
NÄHRSTOFFE
Pro 1 Portion🔥
150
Kalorien
- 4gProtein
- 30gKohlenhydrate
- 2gFette
💡 Tipps
Use ripe bananas for a naturally sweeter smoothie.Chill the glasses beforehand for a refreshing experience.You can substitute milk with almond milk for a dairy-free option.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.