CookGo
recipe image

Pan-fried Tofu with Soy Sauce Seasoning

Kosten $5, sparen $10

Quelle: Recommended by CookGo

  • 20 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Essential Ingredients

    • 1 block tofu
    • A pinch of sesame seeds
    • 🧂 A pinch of salt
    • A pinch of pepper

  • Seasoning Ingredients

    • 2.5 tbsp soy sauce
    • 1/2 tbsp chili powder
    • 🧄 1/2 tbsp minced garlic
    • 🧅 1 tbsp minced green onion
    • 1 tbsp sesame oil
    • A pinch of sesame seeds

SCHRITTE

1

Remove excess moisture from the tofu and cut it into bite-sized pieces. Season with salt and pepper.

2

In a bowl, mix all the seasoning ingredients to create the sauce.

3

Heat a pan with cooking oil and pan-fry the tofu until golden brown on both sides.

4

Top the fried tofu with the prepared sauce and serve.

NÄHRSTOFFE

Pro 1 Portion

🔥

200

Kalorien

  • 15g
    Protein
  • 10g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

For a crunchier texture, press the tofu for 15 minutes before cooking.This dish pairs well with steamed rice or a side of fresh vegetables.You can substitute sesame oil with olive oil if preferred.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.