Onion and Octopus Ajillo

Name: Onion and Octopus Ajillo
Total time: 15 min
Yield: 2 Portionen
Ingredients: 🐙 120g boiled octopus; 🧅 1/2 onion (100g), cut into wedges; 🧄 1 clove garlic, crushed; 1 tsp sliced chili; 150cc olive oil; 🧂 1/2 tsp salt

Kosten $12, sparen $8

Quelle: Recommended by CookGo

15 Min
2 Portionen
$12

Onion and Octopus Ajillo

Kosten $12, sparen $8

Quelle: Recommended by CookGo

15 Min
2 Portionen
$12

ZUTATEN

Seafood
- 🐙 120g boiled octopus
Vegetables
- 🧅 1/2 onion (100g), cut into wedges
Spices
- 🧄 1 clove garlic, crushed
- 1 tsp sliced chili
Condiments
- 150cc olive oil
- 🧂 1/2 tsp salt

SCHRITTE

Cut the onion into wedges and then halve them. Crush the garlic and remove its core.

Cut the boiled octopus into bite-sized pieces.

Heat olive oil, garlic, salt, and chili in a pan over low heat until fragrant. Add the octopus and onion, then simmer over medium heat.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

15g
Protein
5g
Kohlenhydrate
20g
Fette

💡 Tipps

Serve with baguette slices for a complete dish.Use fresh octopus for better flavor.Adjust chili quantity to suit your spice preference.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.