
Octopus and Potato Fry
Kosten $10, sparen $5
Quelle: Recommended by CookGo
- 30 Min
- 2 Portionen
- $10
Octopus and Potato Fry
Kosten $10, sparen $5
Quelle: Recommended by CookGo
- 30 Min
- 2 Portionen
- $10
ZUTATEN
- Seafood - 🐙 150g boiled octopus
 
- Vegetables - 🥔 2 medium potatoes (250g)
- 1/2 red bell pepper
 
- Seasoning - 🧂 Salt and pepper to taste
 
- Coating - Breadcrumbs as needed
- Vegetable oil as needed
 
- Batter - 🥚 1 egg
- 🌾 2 tbsp all-purpose flour
- 💧 1 tbsp water
 
SCHRITTE
Cut potatoes into bite-sized pieces, soak in water for 5 minutes, drain, and microwave for 5 minutes at 600W.
Cut boiled octopus and red bell pepper into bite-sized pieces.
Mix egg, flour, and water in a bowl to prepare the batter.
Skewer octopus, potato, and bell pepper pieces, then season with salt and pepper.
Dip skewered ingredients into the batter and coat with breadcrumbs.
Deep-fry at 170°C until golden brown. Serve with Worcestershire sauce if desired.
NÄHRSTOFFE
Pro 1 Portion🔥
350
Kalorien
- 15gProtein
- 40gKohlenhydrate
- 15gFette
💡 Tipps
Use fresh octopus for better flavor.Ensure oil temperature is consistent for even frying.Serve immediately for the best texture and taste.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.
