CookGo
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Hanpen and Tomato with Bonito Flakes

Kosten $5, sparen $10

Quelle: Recommended by CookGo

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 1 piece hanpen
    • 🍅 1 tomato
    • 1/2 pack kaiware sprouts

  • Seasoning

    • 1 tbsp ponzu sauce
    • 1 packet (2.5g) bonito flakes

SCHRITTE

1

Cut the tomato into bite-sized pieces. Trim the roots of kaiware sprouts and cut them in half. Dice the hanpen into 1 cm cubes.

2

Line a baking tray with aluminum foil and arrange the hanpen cubes. Toast in a toaster oven for about 4 minutes until golden brown.

3

Combine all ingredients in a bowl and mix well. Serve immediately.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 10g
    Protein
  • 10g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

Use fresh tomatoes for the best flavor.Toast hanpen evenly for a crispy texture.Serve immediately to enjoy the freshness of the ingredients.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.