
Hanpen and Egg Stir-fry
Kosten $2.5, sparen $5
Quelle: Recommended by CookGo
- 5 Min
 - 1 Portionen
 - $2.5
 
Hanpen and Egg Stir-fry
Kosten $2.5, sparen $5
Quelle: Recommended by CookGo
- 5 Min
 - 1 Portionen
 - $2.5
 
ZUTATEN
Main
- 1 piece hanpen (60g)
 - 🥚 1 beaten egg
 
Oil
- 1 tsp salad oil
 
SCHRITTE
1
Cut the hanpen into quarters.
2
Heat salad oil in a frying pan and add the hanpen. Cook each side for 1–2 minutes until golden brown.
3
Pour the beaten egg into the pan and stir-fry until the egg is fully set.
NÄHRSTOFFE
Pro 1 Portion🔥
150
Kalorien
- 10gProtein
 - 5gKohlenhydrate
 - 10gFette
 
💡 Tipps
Hanpen is a Japanese fish cake that can be substituted with other mild fish cakes if unavailable.Serve immediately for the best texture and flavor.Pair with a light soy sauce dip for added taste.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.