Greek Yogurt Breakfast Parfait
Kosten $6.5, sparen $5
Quelle: Recommended by CookGo
- 5 Min
 - 2 Portionen
 - $6.5
 
Greek Yogurt Breakfast Parfait
Kosten $6.5, sparen $5
Quelle: Recommended by CookGo
- 5 Min
 - 2 Portionen
 - $6.5
 
ZUTATEN
Fruit
- ½ cup fresh blueberries
 - 🍓 ½ cup sliced fresh strawberries
 
Sweetener
- 1 teaspoon white sugar (Optional)
 
Grain
- 6 tablespoons granola
 
Dairy
- 1 (6 ounce) container nonfat vanilla Greek yogurt
 
Citrus
- 🍋 1 teaspoon lemon zest
 
SCHRITTE
Add blueberries and strawberries to a small bowl. Sprinkle with sugar; stir to coat the berries.
Place 2 tablespoons granola in the bottom of 2 parfait glasses. Spoon 2 tablespoons yogurt on top and sprinkle with 1/2 teaspoon lemon zest. Top with 1/3 of the berries. Repeat layers until the parfait glasses are full.
NÄHRSTOFFE
Pro 1 Portion🔥
264
Kalorien
- 9gProtein
 - 26gKohlenhydrate
 - 14gFette
 
💡 Tipps
For a healthier option, skip the sugar or replace it with a drizzle of honey.Use seasonal fruits for a fresh taste.Prepare the parfaits ahead and store them in the fridge for a grab-and-go breakfast.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.