CookGo
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Garlic Scape Fried Rice

Kosten $5, sparen $10

Quelle: Recommended by CookGo

  • 60 Min
  • 1 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 30g garlic scapes, chopped
    • 20g red bell pepper, chopped

  • Staples

    • 🍚 1 cup cooked rice
    • 🥚 1 egg
    • 1/2 tbsp oyster sauce
    • 1/2 tbsp sesame seeds
    • 1/2 tbsp sesame oil
    • 2 tbsp cooking oil

SCHRITTE

1

Prepare ingredients: chop garlic scapes and red bell pepper.

2

Heat 2 tbsp cooking oil in a pan and sauté garlic scapes until fragrant.

3

Add chopped red bell pepper to the pan and stir-fry until softened.

4

Add 1 cup of cooked rice and stir-fry until the rice is evenly mixed and heated.

5

Push the rice mixture to one side of the pan and scramble 1 egg on the other side.

6

Mix the scrambled egg into the rice and vegetables.

7

Season with 1/2 tbsp oyster sauce and mix well.

8

Add 1/2 tbsp sesame seeds and 1/2 tbsp sesame oil, then mix evenly.

9

Transfer the fried rice to a plate and shape it for presentation.

NÄHRSTOFFE

Pro 1 Portion

🔥

450

Kalorien

  • 12g
    Protein
  • 55g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

Use fresh garlic scapes for the best flavor.Warm the rice before frying to avoid clumping.Pair with kimchi or pickles for a balanced meal.

⚠️ Vorsichtsmaßnahmen

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