CookGo
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Garlic Chicken Ham

Kosten $5, sparen $10

Quelle: Recommended by CookGo

  • 400 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main

    • 🍗 1 piece (250g) skinless chicken breast

  • Vegetables

    • 🥒 1 cucumber
    • 3 shiso leaves

  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 🧂 1 tsp salt
    • 🧄 1/2 tsp grated garlic

SCHRITTE

1

Cut the chicken breast to ensure even thickness.

2

Place the chicken and seasoning ingredients into a storage bag, massage until well combined, remove air, seal, and refrigerate overnight.

3

Trim the cucumber ends and slice thinly with a peeler. Cut shiso leaves into thin strips.

4

Remove chicken from the bag, pat dry, place on plastic wrap, and roll tightly. Wrap twice for security.

5

Place the wrapped chicken in a microwave-safe container and heat at 600W for 2 minutes 30 seconds. Flip and heat for another 1 minute 30 seconds.

6

Leave the chicken wrapped until it cools to room temperature, allowing residual heat to finish cooking.

7

Slice the chicken into bite-sized pieces and serve with cucumber and shiso leaves.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 25g
    Protein
  • 5g
    Kohlenhydrate
  • 2g
    Fette

💡 Tipps

Use fresh garlic for a stronger flavor.Ensure the chicken is tightly wrapped to maintain its shape during cooking.Serve chilled for a refreshing dish.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.