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Flying Fish Roe Crab Stick Pancake

Kosten $5, sparen $10

Quelle: Recommended by CookGo

  • 30 Min
  • 1 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 200g crab sticks
    • 🥚 1 egg
    • 10g flying fish roe
    • 2 tsp olive oil

SCHRITTE

1

Tear the crab sticks into thin strips and place them in a mixing bowl.

2

Add the egg and flying fish roe to the crab sticks and mix well.

3

Preheat a pan over medium heat for 3 minutes and generously coat with olive oil.

4

Scoop a spoonful of the mixture onto the pan, press gently to form a round shape, and pan-fry for 2 minutes on each side until crispy.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 15g
    Protein
  • 10g
    Kohlenhydrate
  • 12g
    Fette

💡 Tipps

Serve with a dipping sauce like soy sauce or mayonnaise for added flavor.You can substitute flying fish roe with other types of roe or omit it entirely for a simpler version.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.