
Enoki Mushroom Vegetable Pancakes
Kosten $5, sparen $10
Quelle: Recommended by CookGo
- 15 Min
- 3 Portionen
- $5
Enoki Mushroom Vegetable Pancakes
Kosten $5, sparen $10
Quelle: Recommended by CookGo
- 15 Min
- 3 Portionen
- $5
ZUTATEN
Vegetables
- 🍄 1 pack enoki mushrooms
- Assorted chopped vegetables
Protein
- 🥚 4 eggs
- 🍖 Optional chopped ham
Seasoning
- 🧂 A pinch of salt
- A pinch of pepper
Flour
- 2 tbsp pancake flour
SCHRITTE
Trim the base of the enoki mushrooms and prepare assorted vegetables from the fridge, preferably colorful ones.
Cut enoki mushrooms into 1cm pieces and finely chop the other vegetables.
Mix 2 tbsp pancake flour, 4 eggs, a pinch of salt, and pepper. Optionally, add chopped ham for extra flavor.
Stir the mixture well until the batter is evenly combined.
Heat a pan with enough oil and spoon the batter onto the pan. Cook on medium-low heat until golden brown on both sides.
NÄHRSTOFFE
Pro 1 Portion🔥
200
Kalorien
- 12gProtein
- 15gKohlenhydrate
- 10gFette
💡 Tipps
You can replace ham with tofu or omit it entirely for a vegetarian option.Serve with a dipping sauce like soy sauce or chili sauce for added flavor.Make smaller pancakes for easier flipping and serving.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.