CookGo
recipe image

Eggplant Rice Bowl

Kosten $5, sparen $10

Quelle: Recommended by CookGo

  • 10 Min
  • 1 Portionen
  • $5

ZUTATEN

  • Main Ingredient

    • 🍆 1 eggplant

  • Sauce

    • 2 tbsp soy sauce
    • 2 tbsp mirin
    • 💧 2 tbsp water
    • 🍬 2 tbsp sugar

SCHRITTE

1

Peel the eggplant, cut it in half, wrap it in plastic wrap, and microwave for 90 seconds.

2

Make cuts on the eggplant and spread it out flat.

3

Heat oil in a pan and fry the eggplant on both sides until golden brown over medium heat.

4

Add the prepared sauce to the pan and simmer for 30 seconds over low heat.

5

Serve the eggplant and sauce over rice.

NÄHRSTOFFE

Pro 1 Portion

🔥

200

Kalorien

  • 3g
    Protein
  • 35g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

Use fresh eggplant for better flavor and texture.Adjust the sugar level in the sauce to suit your taste.Pair with a side of pickled vegetables for added flavor.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.