CookGo
recipe image

Delicious Tuna Pancakes Using Canned Tuna

Kosten $5, sparen $10

Quelle: Recommended by CookGo

  • 30 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 🐟 2 cans canned tuna
    • 🥕 1/2 carrot, finely chopped
    • 🧅 2 stalks green onion, finely chopped
    • 3 chili peppers, finely chopped
    • 🥚 3 eggs
    • 3 tbsp pancake flour
    • 🧂 1 tsp salt
    • 1/4 tsp pepper

SCHRITTE

1

Drain the oil from the canned tuna.

2

Place the tuna in a bowl and mash it thoroughly.

3

Finely chop the chili peppers, removing the seeds.

4

Finely chop the carrot into small pieces.

5

Finely chop the green onions.

6

Add the chopped vegetables to the bowl with the tuna.

7

Add the eggs and mix until fully combined.

8

Add salt, pepper, and pancake flour to the mixture and mix thoroughly.

9

Heat a frying pan over medium heat and add cooking oil.

10

Scoop the mixture onto the pan and cook over medium heat.

11

Flip the pancakes once the bottom is golden brown.

12

Cook until both sides are golden brown and serve.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 20g
    Protein
  • 15g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

You can substitute chili peppers with bell peppers for a milder taste.Serve with a dipping sauce like soy sauce or mayonnaise for added flavor.Make smaller pancakes for easier flipping and faster cooking.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.