
Curry Tofu Pancakes
Kosten $5, sparen $10
Quelle: Recommended by CookGo
- 20 Min
- 2 Portionen
- $5
Curry Tofu Pancakes
Kosten $5, sparen $10
Quelle: Recommended by CookGo
- 20 Min
- 2 Portionen
- $5
ZUTATEN
Main Ingredients
- 1 block tofu
- 🥚 1 egg
- 1 handful sprouts
Curry Sauce Mix
- 1 tbsp curry powder
- 1 tbsp flour
Seasoning
- 🧂 1 tsp salt
- 1 tsp cheese powder
SCHRITTE
Place tofu on a kitchen towel and sprinkle lightly with salt to remove excess moisture and enhance flavor.
Mix curry powder and flour in a 1:1 ratio to prepare the coating.
Coat the salted tofu evenly with the curry-flour mixture.
Beat the egg and dip the curry-coated tofu into the egg mixture to create an egg coating.
Pan-fry the egg-coated tofu on medium heat until golden brown and crispy.
Optionally sprinkle cheese powder on top and serve with sprouts as garnish.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 15gProtein
- 10gKohlenhydrate
- 10gFette
💡 Tipps
Cut tofu into smaller pieces to make it easier to handle and cook.Use medium heat to avoid burning the egg coating.Cheese powder is optional but adds a nice touch of flavor.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.