CookGo
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Crunchy Bean Sprout Salad

Kosten $5, sparen $10

Quelle: Recommended by CookGo

  • 15 Min
  • 4 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 🌱 200g bean sprouts
    • 🥕 1/4 cup julienned carrot

  • Seasoning

    • 🧂 1/2 tbsp salt
    • 2 tbsp sesame oil
    • 🌰 2 tbsp crushed sesame seeds

SCHRITTE

1

Boil bean sprouts and julienned carrots together in a pot of boiling water.

2

After boiling for 7-8 minutes, rinse the vegetables in cold water 2-3 times and soak them in ice water for 3 minutes.

3

Drain the vegetables thoroughly and mix them lightly with 1/2 tbsp salt.

4

Add 2 tbsp sesame oil and mix well.

5

Sprinkle 2 tbsp crushed sesame seeds and mix again.

NÄHRSTOFFE

Pro 1 Portion

🔥

80

Kalorien

  • 3g
    Protein
  • 5g
    Kohlenhydrate
  • 6g
    Fette

💡 Tipps

Use fresh bean sprouts for the best texture.Serve as a side dish or add to bibimbap, noodles, or fried rice.Store leftovers in the fridge for up to 2 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.